Blog | Golden Touch Childbi

Jeannette Napoleon

Jul 171 min read

Moms & Dads-To-Be, Listen To These Podcasts for Empowerment in the Birth Room & Beyond!

Elliot Berlin's "Informed Pregnancy" podcast is super informative! Very busy chiropractor & doula in the LA area, Elliot interviews...

Jeannette Napoleon

Jul 171 min read

wtf?

The wonderful image above of the Black woman holding a newborn still in its wonderfully-made vernix is the image all families deserve...

Jeannette Napoleon

May 51 min read

Outreach is Looking Good!

#ebbirth, #uzazi, entities showing the way to build community, support and empower others are lightening my load. Through these two...

Jeannette Napoleon

Apr 28, 20236 min read

Why I Doula

Dear Young Mama or Mama’s Friend, There are many ways to improve the odds of your having a positive pregnancy, birthing and postpartum...

Jeannette Napoleon

Nov 26, 20225 min read

To Live Longer, Learn To Garden

In my first blog, I encouraged my readers to attempt five different things in order to live longer for themselves and those who love...

Jeannette Napoleon

Nov 19, 20225 min read

To Live Longer, Learn to Love Cooking

In my introductory blog, “Please, Eat Better!” I’d hoped to Inspire my readers in this healthy endeavor. There were five suggestions to...

Jeannette Napoleon

Oct 22, 20221 min read

Learn About Hidden Sugar

As I already said, learning to shop for groceries is crucial to healthy eating. Stay on outside aisles. Learn what the glycemic index is...

Jeannette Napoleon

Aug 29, 20226 min read

Five Things to do Every Day to Live Longer for Yourself and The People You Love

A. Eat better A diet of whole foods will often go a long way towards improving your overall health. The more highly processed a food is,...

To Live Longer, Learn to Garden!